The C&S Blog — blog
Summer Release 2020 Scent List for Buttercreams, Body Bliss Oil and Artisan Soaps
Bath and beauty blog body body care cherish and swain clean eczema handcrafted handmade Natural Oat milk skin skincare soap spa vegan
Markeeta Jones
DIY Tuesday: Blueberry Scrub- Great for the entire body
Bath and beauty blog Blueberries body care clean Natural Scrub vegan
Markeeta Jones
 Try this handmade Blueberry body scrub for your next self care Sunday, Saturday or any day you want to feel pampered!  And per usual... when your done using it...you can actually eat the left overs and it's good.  Why Not?  Blueberries are a great substitution for chemicals in a lot of skin body and hair care products.  Here are some convincing reasons why you just might want to add Blueberries to you beauty regimen... Blueberries help fight the signs of aging.  They are rich in antioxidants, vitamin A, and C as well as flavanoids.  According to Lifescience.com, Flavonoids are a diverse group...
What's on the curing rack: Salt Bars
blog body body care cherish and swain clean Dead sea salt handcrafted handmade minerals Salt Sea salt skin skincare soap spa vegan
Markeeta Jones
Currently on the curing rack is our moisturizing Salt Bar/Spa Bar Offering two scents: Fresh n Clean: Top notes-icy Ozone, Orange Zest, Bergamot. Middle notes: Sheer Jasmine, exotic Tiare Flower, Rose and delicate Orchid, Cotton Blooms and White Eucalyptus. Base notes: Cedar Wood and White Musk finish off this clean scent.  Not leaving out the fellas! Havanna: Top Notes: Bergamot, Lemon, OrangeMid Notes: Cognac, Nutmeg, Crushed Tobacco LeavesBase Notes: White Woods, Patchouli and musk What is a salt bar? It is the combination of our cold processed soap with 50-100% sea salt added. The addition of salt produces a hard marble - like bar. You...
Protein Packed Energy Bites with chocolate and peanut butter
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Markeeta Jones
This past week has been a busy one for my eight year old daughter. Between school then dance, chorus, orchestra and cheerleading all two days per week Amya stays pretty busy. This week in particular she had all of those activities to do plus her first daddy daughter dance awww...then the next day her first cheerleading meet.         Needless to say I had to make sure that during the in between times, Amya had a way to stay hydrated and keep her energy levels up. I like to make healthy snacks that everyone in the house would love to...